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Human performance is a measure of what people can achieve with their bodies. It refers to physical and mental readiness to tackle challenges. Exercise science teaches future trainers, health educators,… Read More about What Is Human Performance?
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An online health coach can help individuals identify and address physical and mental health conditions to improve their overall quality of life. Complementing traditional forms of healthcare, health coaching empowers… Read More about The Future of Virtual Health Coaching
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Tables of Contents What Is Exercise Psychology? Positive Effects of Exercise on Mental Health Exercise Tips for Improving Mental Health How Can an Exercise Psychologist Benefit You? Finding Balance in… Read More about Psychology of Exercise: Improvements in Mental Health
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As recently as 2018, according to the Global Health & Fitness Association, the fitness industry was worth an estimated $94 billion — a valuation that fluctuated wildly with the emergence… Read More about Growth of Virtual Exercise: The Fitness Industry After Coronavirus
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Bobby Knight, longtime head basketball coach of the Indiana Hoosiers, is famously quoted as saying, “To be as good as it can be, a team has to buy into what… Read More about Types of Coaching Styles for Athletes
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The typical college life portrayed in movies and on TV became anything but in 2020. Whether living on campus or attending classes remotely, college students faced new challenges as federal,… Read More about College Student Wellness Guide for Remote Learners
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Being brave just got even easier. Starting in the fall of 2020, Maryville University will be offering several new, fully online undergraduate degree programs, giving students even more opportunities to… Read More about Check out our new online degree programs coming this fall
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