NSCA Exam Prep Tips
What Is the NSCA?
Choosing the Right NSCA Certification to Meet Your Career Goals
- Certified Strength and Conditioning Specialist: CSCS certification is designed for individuals interested in using research-backed strategies to train and condition athletes and teams. This certification is designed for individuals looking to apply scientific knowledge to help athletes reach peak performance.
- Certified Personal Trainer: NSCA-CPT certification is ideal for professionals who want to help athletes improve their athletic performance while reducing their likelihood of injury. This is a leading certificate for current and aspiring personal trainers.
- Tactical Strength and Conditioning Facilitator: TSAC-F certification is ideal for professionals who are interested in working with the military, first responders, and law enforcement professionals to increase their readiness by improving their strength and endurance. This certification is ideal for individuals who want to train people to meet the unique challenges of working in tactical environments.
Exam Prerequisites for the Three Types of NSCA Certifications
Certified Strength and Conditioning Specialist
Certified Personal Trainer
Tactical Strength and Conditioning Facilitator
Preparing for the NSCA Exam
- Obtain NSCA study materials. Students interested in taking each exam can obtain exam study materials directly from the NSCA website. The cost for study materials varies based on the package that students choose to purchase.
- Create a study plan. Students should ensure that they provide themselves with enough time to prepare for their exam. The NSCA says that candidates with both an exercise science degree and practical experience, such as internship hours, should plan for three to six weeks of study time, whereas college students without practical experience should plan to study for three to six months.
- Optimize the study space: Students should ensure that their study space is free from distractions. For example, they should silence their phone ringer and turn off social media notifications.
- Take practice exams. Several websites offer free online NSCA practice exams. Both short practice quizzes and full-length practice tests are available.