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Putting off tasks until later can affect your productivity in various ways. While many people believe that procrastination is a bad thing, that’s not always the case. For example, whereas some students work best when they break up assignments, such as splitting a 3,000-word essay into more digestible 600-word sections, others thrive under pressure, performing best when they dive into a project at the last minute. If you have a habit of delaying tasks, but it hinders your productivity, you can use several strategies to help get yourself back on track. Why People Procrastinate People delay tasks for various reasons, […]

We all have biases — unsupported assumptions we make about people or groups. Implicit bias, also commonly known as unconscious bias, refers to the various social stereotypes and judgments that people unknowingly assign to others based on a variety of factors, such as their age, socioeconomic status, weight, gender, race, or sexual orientation. And while these biases aren’t always negative, they’re shaped by a survival instinct that causes people to associate with people they perceive to be similar to them, because they’re deemed to be “safe.” Examples of unconscious biases are present throughout our personal and professional lives. In Blink: […]