Social Media Safety Guide for Parents

In a 2015 Pew Research survey, one in three parents expressed concerns over their children’s use of the internet, social media, and cellphones. Despite a generally held belief that kids are comfortable with social media and surfing the web, they are young and still learning. Stepping in and teaching kids how to safely navigate the web may not only address concerns, but also deter risky or inappropriate behavior.

Three children surfing the web on a computer in a classroom monitored by a teacher

While the way a parent monitors their child’s social media activity is ultimately up to them, there are a few suggestions and pieces of information that can go along way. Below is what every parent should know about social media and a comprehensive guide to online safety for kids:

Benefits of Social Media

There are many benefits to social media for children and teens. Here are a few to keep in mind:

Connecting with Friends and Family

Social media is an excellent way to keep in contact with friends and family, especially those who live far away. With the ability to add friends, share what’s going on in your life, and send private messages, keeping up with friends and family is easy. The accessibility granted by social networks such as Facebook can help promote family connectedness and encourage socialization.

Finding People Who Share Similar Interests

With an abundance of people using social media, there is no lack of diversity when it comes to interests and hobbies. A child who may otherwise feel excluded from their school’s typical clubs and activities may find it easier to meet people who share similar interests online. Finding these people who understand and encourage their interests could help foster a future career path. A teenager, for instance, who enjoys playing video games may decide to pursue a career in game design or graphic design. Encouragement from like-minded peers aids in a child’s development, whether on or offline.

Getting Involved in Activism or Charities

Students have been demonstrating the potential of social media. Recent protests against climate change and gun violence, for instance, show social media’s ability to quickly and efficiently disseminate information and mobilize people. Hundreds to thousands of students took part in these protests both nationally and internationally.

The quick spread of information on social media has also contributed to an increase in awareness and donations for conditions such as amyotrophic lateral sclerosis (ALS). Despite many criticisms of the ALS “ice bucket challenge,” the influx of donations helped fund a scientific breakthrough. Social media offers youths an opportunity to get involved and a platform to share their voices and create change.

Enhancing Creativity by Sharing Ideas, Music, and Art

Through platforms like Wattpad and Commaful, aspiring writers, children and teens included, can share their stories or ideas as well as receive feedback. Other platforms such as SoundCloud and Bandcamp give an opportunity to share and discover new music. Platforms like these encourage and enhance creativity among youths.

Helping Form Self-expression and Identity

Marginalized children and teens may find a sanctuary on social media, helping them to navigate self-expression and identity. LGBTQ teens and teens suffering from mental health issues may feel more comfortable expressing themselves on social media than in person, especially those living in less-accepting communities. The support and self-awareness fostered by these kinds of online communities can aid in the development and mental health of youths.

Connecting with Educators and Other Students

Through platforms such as Twitter and Facebook, teens can engage with potential colleges and universities as well as current students. Colleges and universities often use such social media platforms to get students interested and encourage them to apply.

Dangers of Social Media for Youths

Despite all the benefits of social media, parents should be aware of the potential downsides. Not taking precautions on social media networks can be dangerous and pose real threats to your children. Below are a few downsides to be wary of:


Cyberbullying is a serious issue that can have a lasting impact on adolescents. Moreover, it can be difficult to escape and prevent given the ability to access social media 24 hours a day, seven days a week. Cyberbullying that targets a person’s race, ethnicity, gender, sexuality, religion, or disability may constitute discrimination in certain jurisdictions and could eventually involve law enforcement.

Inappropriate Content

Social media is a haven for advertisers. Even apps for children are flooded with advertisements, some of which are found to be age-inappropriate. Younger children are especially vulnerable to ads, potentially believing them to be a part of the game. By clicking on an ad, children could be led to even more age-inappropriate content.

Fear of Missing Out (FOMO)

FOMO, or fear of missing out, is a relatively new term depicting the feeling of anxiety associated with the perception that others are having more fun or living better lives than you. Social media sites exacerbate feelings of FOMO by showcasing only the positive aspects of a person’s life. This skewed perception of reality can cause self-esteem and self-image issues among youths as it creates a culture of comparison.

Decrease in Face-to-Face Communication

A clear downside of social media is in how it may decrease face-to-face communication. Without face-to-face communication, there can be a lack of emotional connections and inauthentic expressions of feelings. When presented with a situation involving face-to-face communication, children may become awkward and anxious. Face-to-face communication is an important life skill that can’t be replaced with an online presence.

Online Predators

All kinds of dangers exist on the internet, but online predators are potentially the biggest threat to your child’s safety. Blending in with the crowd, sexual and other predators use social media sites to stalk and prey upon children’s innocence without easily being caught. Predators may use attention, affection, kindness, and even gifts to persuade a vulnerable child into sexual or other inappropriate activities.

Apart from sexual predators, children may be manipulated into sharing confidential information or downloading malware through phishing or smishing (SMS phishing) scams.


Children and teens who excessively use social media may be at risk of developing an addiction. According to, “social media addiction is a behavioral addiction that is characterized as being overly concerned about social media, driven by an uncontrollable urge to log on to or use social media, and devoting so much time and effort to social media that it impairs other important life areas.” However, the World Health Organization and the American Psychiatric Association have yet to classify social media addiction as an actual disorder. Nevertheless, if you are noticing symptoms of addiction in your child’s social media usage it may be time to intervene.

Do the Benefits Outweigh the Downsides?

Sentiment about social media and the internet is varied. While some believe its evolution has vastly benefited the world, others see primarily the risks and disadvantages. Debate over the subjective value of social media and the internet, however, has bolstered psychological and sociological research. Many universities now feature courses and enable students to perform research on the effects of social media through degree programs in psychology or sociology. The more studies that are performed, the closer we’ll get to understanding if the benefits outweigh the downsides, or vice versa.

Guidelines by Age

When used conscientiously, social media opens up an array of benefits to youths. However, with every benefit comes a downside. By creating conversations and honoring general rules, parents can guide their children down a road of healthy internet usage. While determining what social media sites are appropriate for a child is ultimately up to the discretion of the parents, below are a few general guidelines by age:

2-4 Years Old

While children ages 2-4 are unlikely to be secretly hiding a social media account from you, there are apps you may let them use that cause more harm than initially suspected. As previously mentioned, children’s apps are often subject to age-inappropriate ads. Due to this, children may be exposed to content you don’t want them to see.

Below are a few apps for 2- to 4-year-olds with zero in-game ads:

  • Breathe, Think, Do with Sesame Street – In Breathe, Think, Do, children lead Sesame Street characters through challenging situations fostering their knowledge of problem-solving.
  • PBS Kids Games – PBS Kids Games is an app and website featuring multiple different games with some of kids’ favorite PBS characters.

When it comes to TV, parents should watch with their children and limit their exposure to an hour a day. They should also consider teaching children how to properly use smartphones and tablets while they’re young to instill healthy social media habits.

5-7 Years Old

The same goes for 5- to 7-year-olds when watching TV; watch with them and limit their exposure. In addition, make an effort to point out anything you find wrong with the program. For example, if the show is holding unrealistic expectations, such as every family having a big home and a pool, point out how it is OK not to have those things. This will encourage children to become active consumers of media, rather than passive.

Below are a few apps for 5- to 7-year-olds with no in-game ads:

  • LEGO App 4+ – LEGO App 4+ allows kids to build with Legos completely digitally. They can build vehicles, buildings, and animals, among other things.
  • iStoryBooks – With iStoryBooks parents can read to their children or let the app do it for them. Each book has audio and pictures, making it interactive and engaging.
  • NASA App – Suitable for nearly any age, the NASA App has a collection of photos, videos, mission information, and more. Kids interested in science or space will enjoy this app.

8-9 Years Old

At the ages of 8-9, children are deeply curious and may show interest in going online. Some common online uses include visiting virtual worlds or playing online games. However, children in this age range lack the critical thinking skills needed to make good choices on the web. At this age, parents monitoring social media and internet usage may be advisable.

Age-appropriate video games include:

  • Minecraft – Minecraft entails a world made of blocks where kids can build, destroy, and build again. As of 2019, Minecraft has potentially become the world’s best selling video game.
  • Nintendo Labo Toy-Con Variety Kit – The Nintendo Labo Toy-Con Variety Kit allows kids with a Nintendo Switch to build contraptions out of cardboard that bring to life games on their console.

Preteens (10-12)

Children ages 10-12 may begin wanting a social media account. It’s important that you make that choice together and instruct them through the process of creating an account. Like with 8- to 9-year-olds, monitoring social media accounts for 10- to 12-year-olds may be advisable. Children these ages may also begin wanting to make YouTube videos or become interested in gaming.

Age-appropriate video games include:

  • Super Mario Maker 2 – Super Mario Maker 2 gives kids the choice of playing built-in courses or building their own.
  • The Legend of Zelda: Breath of the Wild – In the Legend of Zelda: Breath of the Wild kids play as the character Link and are free to roam through fields, forests, and mountains, all the while completing objectives and solving puzzles.
  • Portal – Portal features a series of puzzles that require the teleportation of player-character Chell.

Teens (13-17)

When deciding whether or not to allow your child to have a social media account, consider the age restrictions set by individual social media sites. Thirteen is the age requirement to sign up for many social media sites. However, children often work their way around the system, creating accounts with fake birth dates or a parent’s email address. Below are a few social media networks for which you must be 13 to join:

  • Facebook
  • Twitter
  • Snapchat
  • Instagram
  • Tumblr

Parents with children ages 13-17 should foster healthy conversations about social media and be transparent in their monitoring. If you’re a little behind when it comes to all things tech, let your child explain how social media works to you. When your child feels as though they are in charge, they are more likely to open up about their own social media usage. This is a good time to ask questions and inform them of safe social media practices.

At this age, a majority of teens are aware of the overuse of cellphones and social media with 54% and 41%, respectively, saying they spend too much time on their devices. An even larger 60% of teens say that internet consumption as a whole is “a major problem” facing people their age.

General Guidelines for Social Media Safety

The more you teach your child how to safely use social media, the better off they will be. The following are general guidelines for social media safety:

  • Privacy – Make sure to go over the privacy settings. While these may not be foolproof, they are a starting point for protecting private information.
  • Parental Controls – For kids’ games and apps, look into the parental controls and decide for yourself what you do and don’t want your child exposed to.
  • Think Before You Post – Remind your child that what they post on the internet is there forever, so it is always a good rule of thumb to think before posting.
  • Have a Family Computer – Keeping a computer in a common family room can make monitoring social media and internet usage easier.
  • Ad Blockers – By using blocking software, you can limit your child’s exposure to age-inappropriate ads.

How Much Social Media Use Is Too Much?

The American Academy of Pediatrics recommends that parents place limits on social media and internet usage. Since a quantifiable number of hours is difficult to determine, the academy instead monitors whether or not social media usage is disrupting sleep, homework, or face-to-face communication, among other day-to-day activities. To avoid overusing social media, the academy recommends designating media-free times and setting limits on the type and hours spent using devices.

Recommended Reading:

Using Social Media as a College Student

Digital Activism and Social Media Movements

Basic Netiquette: How to Be a Good Digital Citizen


Facebook – Basic Privacy settings and Tools

Twitter – How to Protect Your Personal Information

Instagram – Controlling your visibility

Social Media Today – How Much Time Do People Spend on Social Media

Federal Trade Comission – Children’s Online privacy Protection Rule

UNICEF USA – Children on a digital world

Be Brave

Bring us your ambition and we’ll guide you along a personalized path to a quality education that’s designed to change your life.