Psychological Benefits of Having Plants in Your House and Workspace
6 Stress-Relief Benefits from Plants
2. Houseplants Can Improve Air Quality
3. Caring for Plants Promotes Self-Care
4. Indoor Plants Improve Memory and Retention
5. Having Plants Has Been Shown to Boost Self-Esteem
6. Having Plants Can Improve Feelings of Happiness and Positivity
Best Plants for Offices and Workspaces
- Succulents: Succulents don’t take up much space and are easy to grow. These stress-relief plants are low-maintenance and come in a variety of sizes, shapes, and colors.
- Devil’s Ivy: Devil’s ivy is an ideal choice for office environments. This evergreen plant thrives in bright environments that lack direct sunlight, and since it’s nearly impossible to kill, it’s a great option for aspiring plant owners who are just starting out.
- Zamioculcas: Zamioculcas, or ZZ plants, are also quite easy to care for. Not only do they thrive in rooms that don’t get a lot of light, but they can survive weeks without water.
- Nerve Plants: Nerve plants thrive in warm, humid environments. They do well with bright light and indirect light, but they can also grow in shaded spaces. These plants also grow well in dish gardens, hanging baskets, and terrariums.
Imitating Nature: The Benefits of Artificial Plants
- Lessened feelings of stress
- Lower levels of anxiety
- Improved mood
- Enhanced creativity
- Enhanced productivity